counseling

Transformation happens in the messy edges of life.

Do you find yourself struggling to connect with your spouse, boss, colleagues, coworkers, or children?

Are you feeling consistent anxiety, panic, depression, hopelessness, sourceless anger, symptoms of PTSD or trauma, or disconnection with yourself and others?

Do you just feel a general sense of being overwhelmed by life?

Connection is Here

First I want to recognize how much courage it takes to come in and say that! Thank you.

Next, I want to tell you that whether you’re struggling with anxiety, depression, grief, anger, or trauma, I love helping people connect with and integrate their emotions, so that you can find healthier outcomes in relationship satisfaction and performance in your work and family life. I know a lot of people that have been working through pathology-based therapies for a long time who still haven’t found resources that can help and are still searching for healing.

A Different Approach 

My approach is different. I specialize in accelerated experiential dynamic psychotherapy (AEDP), a cutting edge therapeutic approach based on attachment theory and current neuroscience. Rather than focus on your shortcomings, AEDP combined with intensive short term dynamic psychotherapy (ISTDP) forms a strength and resilience-based model that creates healing through new emotional and relational experiences. After finding the same frustrations through pathology-based models that ended up being much less effective at long-term healing, I chose this method to do my own personal work as well.

I feel confident I can help you.

I am here to work alongside you, to grow, strengthen, and heal. If you are interested in learning more about how we can work together, please reach out.

Bobbi has been able to help me become a better husband, father, friend, and leader at work. She has increased my capacity throughout all areas of my life by expanding my emotional intelligence.  She has fostered a time of exponential personal growth.

– J.R.